Resources

Helpful Books:

 

Helpful Websites

White Rock Health
White Rock Health Directory, Community Health Resource

Self-Compassion.org

Something-Fishy.org

Kelty Eating Disorders

We Bite Back

Psychology of Eating

Overeaters Anonymous

 

 

Eating Disorder Groups

Balanced – A support group for women with eating disorders.

This ten week recovery-based support group funded by The Looking Glass Foundation takes place in Langley. Charmaine Hutchinson, a registered Psychiatric Nurse who's recovered from an eating disorder, has created a place to come for support, hope, and to learn new skills to move forward. It is not a substitute for therapy and is meant to be part of an individual's recovery plan. For more information please contact Charmaine at: charmainesgroup@live.com.

 

 

Companies I Support

Fitness Training & Nutritional Support

Body Exchange